“What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?” — 1 Corinthians 6:19 (KJV)

The Health and Wellness Ministry of Spirit of Truth Ministries of Columbia, Inc. (STM) is dedicated to promoting wholeness — spirit, mind, and body. This ministry operates from a simple conviction: caring for your body is an act of worship, and stewardship does not stop at the offering plate.

Through fit days, workshops, outreach, and fellowship, the ministry provides practical guidance on physical health, mental well-being, and spiritual care. The Health and Wellness Ministry seeks to empower the congregation to make informed lifestyle choices, build healthy habits, and experience total wellness in every area of life — because God deserves a people who are well enough to do what He has called them to do.